I provide all services via telehealth only. I do not offer in-person sessions at this time.

I provide individual therapy using a mix of theoretical approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).

I have considerable experience with ADHD, anxiety, depression, trauma, grief, and substance use. I'm comfortable working with a wide variety of ages and backgrounds, and I also bring to my work a strong understanding of issues related to race, ethnicity, and LGBTQ+ identities.

Therapy should pay more attention to strengths than deficits. If life is an uphill battle, then we'll acknowledge your effort of trudging up that hill. I see therapy as two experts working together. If I'm an expert in mental health, you're the expert in your own life.

SESSION INFORMATION AND Fee

Individual therapy (55 minutes): $200

INSURANCE

I am an out-of-network provider. If you have out-of-network benefits, I will be happy to provide monthly superbills that you can file with your insurance carrier for reimbursement.